Inspiring Quotes to Ease Anxiety
Finding Comfort in Words
In the midst of anxious times, the wisdom of others can provide solace and encouragement. Here are some famous quotes that may help you navigate the challenges of anxiety:
"As long as you are breathing, there is more right with you than wrong with you."
This quote from Louise Hay reminds us that even in moments of distress, we have inherent resilience and strength.
"When you have an anxiety disorder, some days can be more challenging than others."
Dr. Crystal I. Lee acknowledges the fluctuating nature of anxiety and offers a gentle reminder that setbacks are part of the journey.
"Sometimes it takes only a sentence or two to get on the right track."
This quote from Jodi Picoult suggests that even small, positive thoughts can have a significant impact on our mental well-being.
"The greatest weapon against stress is our ability to choose one thought over another."
William James empowers us to take ownership of our thoughts and choose those that bring peace and tranquility.
"Anxiety is a natural response to uncertainty. It's okay to feel anxious."
Dr. Judson Brewer offers a reassuring message that anxiety is a normal human experience and does not diminish our strength or worthiness.
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